There are mornings where your body holds more than you can put into words.
You don't need a clean practice history or the right outfit to start.
Just a place to move, breathe, and land.
A blend of Vinyasa and Kundalini. Sun salutations to open the body, a Kundalini set to work the energy system, breath work, and meditation. 75 minutes.
Live online in small seasonal groups, or private sessions in person on Oahu.
Yoga With Ayla
THE PRACTICE…
A class for
where you are
A class for where you are
Each class starts by bringing you into the body, moves through the breath, and lands in the quiet. Flow and repetitive motion, paired with breath practice and mantra.
If you’ve only practiced Vinyasa, Kundalini will feel different, and that’s intentional. Vinyasa flows continuously from pose to pose. Kundalini works through sustained, repetitive movements held with breath and focus. It’s less about flexibility and more about building energy, clearing the nervous system, and arriving somewhere still.
Together they make a complete practice.
You’ll leave feeling different than when you arrived. More settled, more open, more yourself.
How Each Class Moves
Vinyasa Warm-Up
~20 min. Cat-cows, gentle stretches, and sun salutations to bring you into your body and sync breath with movement. All levels.
Kundalini Kriya Set
~25 min. A specific yoga set each class — working the nervous system, spine, or glandular system.
Pranayama & Breathwork
~15 min. Breath of Fire, long deep breathing. The invisible tool that changes everything.
Relaxation & Meditation
~15 min. Savasana, then guided or mantra meditation. The part where it all lands.
Two Ways To Practice
The Seasonal Group (online)
The same small group, all season long.
Live on Zoom, once a week, 75 minutes
Monday or Tuesday group, [time] HST
10 spots per group
Seasons begin at each solstice and equinox.
Next season: December 21, 2026.
$149 a month, or $447 for the season
Button: Save My Spot
Private Sessions (in person on Oahu)
I come to you. Your home, your lanai, your favorite spot on the island.
Just you:
1 session: $250
4 sessions: $800
8 sessions: $1,400
2 to 3 people:
1 session: $325
4 sessions: $1,050
8 sessions: $1,850
Kama’āina rates available. Email me and I’ll send your booking link within 24 hours.
Buttons: Book a Private · Email for Kama’āina Rates
Meet Your Teacher…
I’m Ayla Grace.
I’m trained in Vinyasa, Kundalini, and aerial yoga, and I’ve been teaching for 14 years.
In studios in New Jersey, New York, and Los Angeles, and backstage on tour at the same time.
I taught in spaces that weren’t built for yoga but needed it anyway. Green rooms, hotel rooms, tour buses, and everywhere in between.
That taught me something a studio never could: how to hold a room of strangers at different levels, in an unfamiliar place, and make the practice feel intentional.
I’ve taught high-profile clients and everyday people who just needed somewhere to land.
The practice is the same no matter who’s in the room. Rooted, real, and designed to actually do something.
Hawaii is where I’m planting it now.
